The “now” you and the “ideal” you?

Our image of ourselves tells us what we think we are in the world. This self image is not permanent - we created it and we can change it!

So how do you see yourself - the hard working middle-aged man? the neglectful parent? The outstanding sportsman? The risk averse leader? The boring conversationalist? The passionate believer? The regretful father? The caring mother? Now think about the image you have of the ideal you - what’s different? In order to create the change in you, you must fist change your perception of yourself or your attitudes about you. this means recognising the true qualities you have right now as a person and being proud of them. It also means being clear on the new behaviours you want to achieve. So why not take an hour this evening to challenge your current self perception and create a new one that serves you better!

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